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How many calories do yo burn while 2 hours and 33 minutes of Squash?
Calories burned: | 486,288 |
Total duration: | 30393 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30393 minutes of Badminton
- 30393 minutes of Table tennis (Ping pong)
- 30393 minutes of Tennis
- 30393 minutes of Tennis
30393 minutes of regularly doing Squash will not only help you burn 486,288 calories but also raise your Metabolic Rate up to 489,254 kcal if you are a man and 488,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486288 calories during your workout which is an equal amount of calories that are in:
- 5726 apples
- 19444 Carrot
- 2257 Doughnut
- 1324 Hamburger
- 1909 Candy bar (chocolate)
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