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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 266,824 |
Total duration: | 30321 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30321 minutes of Badminton
- 30321 minutes of Table tennis (Ping pong)
- 30321 minutes of Tennis
- 30321 minutes of Tennis
30321 minutes of regularly doing Squash will not only help you burn 266,824 calories but also raise your Metabolic Rate up to 269,790 kcal if you are a man and 269,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 266824 calories during your workout which is an equal amount of calories that are in:
- 3142 apples
- 10669 Carrot
- 1238 Doughnut
- 727 Hamburger
- 1047 Candy bar (chocolate)
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