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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 545,688 |
Total duration: | 30316 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30316 minutes of Badminton
- 30316 minutes of Table tennis (Ping pong)
- 30316 minutes of Tennis
- 30316 minutes of Tennis
30316 minutes of regularly doing Squash will not only help you burn 545,688 calories but also raise your Metabolic Rate up to 548,654 kcal if you are a man and 548,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 545688 calories during your workout which is an equal amount of calories that are in:
- 6425 apples
- 21819 Carrot
- 2533 Doughnut
- 1486 Hamburger
- 2142 Candy bar (chocolate)
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