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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 53,898 |
Total duration: | 3028 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3028 minutes of Badminton
- 3028 minutes of Table tennis (Ping pong)
- 3028 minutes of Tennis
- 3028 minutes of Tennis
3028 minutes of regularly doing Squash will not only help you burn 53,898 calories but also raise your Metabolic Rate up to 56,864 kcal if you are a man and 56,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53898 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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