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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 65,296 |
Total duration: | 3023 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3023 minutes of Badminton
- 3023 minutes of Table tennis (Ping pong)
- 3023 minutes of Tennis
- 3023 minutes of Tennis
3023 minutes of regularly doing Squash will not only help you burn 65,296 calories but also raise your Metabolic Rate up to 68,262 kcal if you are a man and 67,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 65296 calories during your workout which is an equal amount of calories that are in:
- 769 apples
- 2611 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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