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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 39,784 |
Total duration: | 3014 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3014 minutes of Badminton
- 3014 minutes of Table tennis (Ping pong)
- 3014 minutes of Tennis
- 3014 minutes of Tennis
3014 minutes of regularly doing Squash will not only help you burn 39,784 calories but also raise your Metabolic Rate up to 42,750 kcal if you are a man and 42,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39784 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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