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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 32,011 |
Total duration: | 2964 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2964 minutes of Badminton
- 2964 minutes of Table tennis (Ping pong)
- 2964 minutes of Tennis
- 2964 minutes of Tennis
2964 minutes of regularly doing Squash will not only help you burn 32,011 calories but also raise your Metabolic Rate up to 34,977 kcal if you are a man and 34,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32011 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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