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How many calories do yo burn while 9 hours and 8 minutes of Squash?
Calories burned: | 581,090 |
Total duration: | 29348 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 29348 minutes of Badminton
- 29348 minutes of Table tennis (Ping pong)
- 29348 minutes of Tennis
- 29348 minutes of Tennis
29348 minutes of regularly doing Squash will not only help you burn 581,090 calories but also raise your Metabolic Rate up to 584,056 kcal if you are a man and 583,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 581090 calories during your workout which is an equal amount of calories that are in:
- 6842 apples
- 23234 Carrot
- 2697 Doughnut
- 1583 Hamburger
- 2281 Candy bar (chocolate)
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