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How many calories do yo burn while 7 hours and 35 minutes of Squash?
Calories burned: | 409,570 |
Total duration: | 29255 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29255 minutes of Badminton
- 29255 minutes of Table tennis (Ping pong)
- 29255 minutes of Tennis
- 29255 minutes of Tennis
29255 minutes of regularly doing Squash will not only help you burn 409,570 calories but also raise your Metabolic Rate up to 412,536 kcal if you are a man and 411,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409570 calories during your workout which is an equal amount of calories that are in:
- 4822 apples
- 16376 Carrot
- 1901 Doughnut
- 1116 Hamburger
- 1607 Candy bar (chocolate)
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