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How many calories do yo burn while 5 hours and 28 minutes of Squash?
Calories burned: | 233,024 |
Total duration: | 29128 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 29128 minutes of Badminton
- 29128 minutes of Table tennis (Ping pong)
- 29128 minutes of Tennis
- 29128 minutes of Tennis
29128 minutes of regularly doing Squash will not only help you burn 233,024 calories but also raise your Metabolic Rate up to 235,990 kcal if you are a man and 235,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233024 calories during your workout which is an equal amount of calories that are in:
- 2744 apples
- 9317 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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