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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 232,496 |
Total duration: | 29062 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 29062 minutes of Badminton
- 29062 minutes of Table tennis (Ping pong)
- 29062 minutes of Tennis
- 29062 minutes of Tennis
29062 minutes of regularly doing Squash will not only help you burn 232,496 calories but also raise your Metabolic Rate up to 235,462 kcal if you are a man and 234,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232496 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9296 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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