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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 290,170 |
Total duration: | 29017 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29017 minutes of Badminton
- 29017 minutes of Table tennis (Ping pong)
- 29017 minutes of Tennis
- 29017 minutes of Tennis
29017 minutes of regularly doing Squash will not only help you burn 290,170 calories but also raise your Metabolic Rate up to 293,136 kcal if you are a man and 292,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290170 calories during your workout which is an equal amount of calories that are in:
- 3417 apples
- 11602 Carrot
- 1347 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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