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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 591,518 |
Total duration: | 28996 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 28996 minutes of Badminton
- 28996 minutes of Table tennis (Ping pong)
- 28996 minutes of Tennis
- 28996 minutes of Tennis
28996 minutes of regularly doing Squash will not only help you burn 591,518 calories but also raise your Metabolic Rate up to 594,484 kcal if you are a man and 593,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 591518 calories during your workout which is an equal amount of calories that are in:
- 6965 apples
- 23651 Carrot
- 2745 Doughnut
- 1611 Hamburger
- 2322 Candy bar (chocolate)
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