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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 429,096 |
Total duration: | 28993 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28993 minutes of Badminton
- 28993 minutes of Table tennis (Ping pong)
- 28993 minutes of Tennis
- 28993 minutes of Tennis
28993 minutes of regularly doing Squash will not only help you burn 429,096 calories but also raise your Metabolic Rate up to 432,062 kcal if you are a man and 431,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 429096 calories during your workout which is an equal amount of calories that are in:
- 5052 apples
- 17157 Carrot
- 1992 Doughnut
- 1169 Hamburger
- 1684 Candy bar (chocolate)
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