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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 340,878 |
Total duration: | 28888 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28888 minutes of Badminton
- 28888 minutes of Table tennis (Ping pong)
- 28888 minutes of Tennis
- 28888 minutes of Tennis
28888 minutes of regularly doing Squash will not only help you burn 340,878 calories but also raise your Metabolic Rate up to 343,844 kcal if you are a man and 343,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 340878 calories during your workout which is an equal amount of calories that are in:
- 4014 apples
- 13630 Carrot
- 1582 Doughnut
- 928 Hamburger
- 1338 Candy bar (chocolate)
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