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How many calories do yo burn while 0 hour and 30 minutes of Squash?
Calories burned: | 461,280 |
Total duration: | 28830 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28830 minutes of Badminton
- 28830 minutes of Table tennis (Ping pong)
- 28830 minutes of Tennis
- 28830 minutes of Tennis
28830 minutes of regularly doing Squash will not only help you burn 461,280 calories but also raise your Metabolic Rate up to 464,246 kcal if you are a man and 463,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 461280 calories during your workout which is an equal amount of calories that are in:
- 5431 apples
- 18444 Carrot
- 2141 Doughnut
- 1256 Hamburger
- 1810 Candy bar (chocolate)
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