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How many calories do yo burn while 0 hour and 16 minutes of Squash?
Calories burned: | 432,240 |
Total duration: | 28816 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28816 minutes of Badminton
- 28816 minutes of Table tennis (Ping pong)
- 28816 minutes of Tennis
- 28816 minutes of Tennis
28816 minutes of regularly doing Squash will not only help you burn 432,240 calories but also raise your Metabolic Rate up to 435,206 kcal if you are a man and 434,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 432240 calories during your workout which is an equal amount of calories that are in:
- 5089 apples
- 17283 Carrot
- 2006 Doughnut
- 1177 Hamburger
- 1696 Candy bar (chocolate)
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