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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 463,644 |
Total duration: | 28620 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 28620 minutes of Badminton
- 28620 minutes of Table tennis (Ping pong)
- 28620 minutes of Tennis
- 28620 minutes of Tennis
28620 minutes of regularly doing Squash will not only help you burn 463,644 calories but also raise your Metabolic Rate up to 466,610 kcal if you are a man and 466,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463644 calories during your workout which is an equal amount of calories that are in:
- 5459 apples
- 18538 Carrot
- 2152 Doughnut
- 1263 Hamburger
- 1820 Candy bar (chocolate)
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