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How many calories do yo burn while 19 hours and 41 minutes of Squash?
Calories burned: | 428,115 |
Total duration: | 28541 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28541 minutes of Badminton
- 28541 minutes of Table tennis (Ping pong)
- 28541 minutes of Tennis
- 28541 minutes of Tennis
28541 minutes of regularly doing Squash will not only help you burn 428,115 calories but also raise your Metabolic Rate up to 431,081 kcal if you are a man and 430,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 428115 calories during your workout which is an equal amount of calories that are in:
- 5041 apples
- 17118 Carrot
- 1987 Doughnut
- 1166 Hamburger
- 1680 Candy bar (chocolate)
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