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How many calories do yo burn while 18 hours and 5 minutes of Squash?
Calories burned: | 307,206 |
Total duration: | 28445 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28445 minutes of Badminton
- 28445 minutes of Table tennis (Ping pong)
- 28445 minutes of Tennis
- 28445 minutes of Tennis
28445 minutes of regularly doing Squash will not only help you burn 307,206 calories but also raise your Metabolic Rate up to 310,172 kcal if you are a man and 309,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307206 calories during your workout which is an equal amount of calories that are in:
- 3617 apples
- 12283 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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