- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 2,763 |
Total duration: | 282 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 282 minutes of Badminton
- 282 minutes of Table tennis (Ping pong)
- 282 minutes of Tennis
- 282 minutes of Tennis
282 minutes of regularly doing Squash will not only help you burn 2,763 calories but also raise your Metabolic Rate up to 5,729 kcal if you are a man and 5,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2763 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 110 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!