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How many calories do yo burn while 12 hours and 46 minutes of Squash?
Calories burned: | 393,764 |
Total duration: | 28126 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28126 minutes of Badminton
- 28126 minutes of Table tennis (Ping pong)
- 28126 minutes of Tennis
- 28126 minutes of Tennis
28126 minutes of regularly doing Squash will not only help you burn 393,764 calories but also raise your Metabolic Rate up to 396,730 kcal if you are a man and 396,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393764 calories during your workout which is an equal amount of calories that are in:
- 4636 apples
- 15744 Carrot
- 1828 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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