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How many calories do yo burn while 22 hours and 45 minutes of Squash?
Calories burned: | 30,294 |
Total duration: | 2805 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2805 minutes of Badminton
- 2805 minutes of Table tennis (Ping pong)
- 2805 minutes of Tennis
- 2805 minutes of Tennis
2805 minutes of regularly doing Squash will not only help you burn 30,294 calories but also raise your Metabolic Rate up to 33,260 kcal if you are a man and 32,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30294 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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