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How many calories do yo burn while 11 hours and 23 minutes of Squash?
Calories burned: | 443,079 |
Total duration: | 28043 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28043 minutes of Badminton
- 28043 minutes of Table tennis (Ping pong)
- 28043 minutes of Tennis
- 28043 minutes of Tennis
28043 minutes of regularly doing Squash will not only help you burn 443,079 calories but also raise your Metabolic Rate up to 446,045 kcal if you are a man and 445,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 443079 calories during your workout which is an equal amount of calories that are in:
- 5217 apples
- 17716 Carrot
- 2056 Doughnut
- 1207 Hamburger
- 1739 Candy bar (chocolate)
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