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How many calories do yo burn while 22 hours and 30 minutes of Squash?
Calories burned: | 63,054 |
Total duration: | 2790 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 2790 minutes of Badminton
- 2790 minutes of Table tennis (Ping pong)
- 2790 minutes of Tennis
- 2790 minutes of Tennis
2790 minutes of regularly doing Squash will not only help you burn 63,054 calories but also raise your Metabolic Rate up to 66,020 kcal if you are a man and 65,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63054 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2521 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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