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How many calories do yo burn while 22 hours and 21 minutes of Squash?
Calories burned: | 22,248 |
Total duration: | 2781 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2781 minutes of Badminton
- 2781 minutes of Table tennis (Ping pong)
- 2781 minutes of Tennis
- 2781 minutes of Tennis
2781 minutes of regularly doing Squash will not only help you burn 22,248 calories but also raise your Metabolic Rate up to 25,214 kcal if you are a man and 24,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22248 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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