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How many calories do yo burn while 4 hours and 34 minutes of Squash?
Calories burned: | 386,876 |
Total duration: | 27634 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27634 minutes of Badminton
- 27634 minutes of Table tennis (Ping pong)
- 27634 minutes of Tennis
- 27634 minutes of Tennis
27634 minutes of regularly doing Squash will not only help you burn 386,876 calories but also raise your Metabolic Rate up to 389,842 kcal if you are a man and 389,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386876 calories during your workout which is an equal amount of calories that are in:
- 4555 apples
- 15469 Carrot
- 1796 Doughnut
- 1054 Hamburger
- 1518 Candy bar (chocolate)
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