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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 298,058 |
Total duration: | 27598 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27598 minutes of Badminton
- 27598 minutes of Table tennis (Ping pong)
- 27598 minutes of Tennis
- 27598 minutes of Tennis
27598 minutes of regularly doing Squash will not only help you burn 298,058 calories but also raise your Metabolic Rate up to 301,024 kcal if you are a man and 300,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 298058 calories during your workout which is an equal amount of calories that are in:
- 3509 apples
- 11918 Carrot
- 1383 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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