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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 361,725 |
Total duration: | 26212 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 26212 minutes of Badminton
- 26212 minutes of Table tennis (Ping pong)
- 26212 minutes of Tennis
- 26212 minutes of Tennis
26212 minutes of regularly doing Squash will not only help you burn 361,725 calories but also raise your Metabolic Rate up to 364,691 kcal if you are a man and 364,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361725 calories during your workout which is an equal amount of calories that are in:
- 4259 apples
- 14463 Carrot
- 1679 Doughnut
- 985 Hamburger
- 1420 Candy bar (chocolate)
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