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How many calories do yo burn while 19 hours and 40 minutes of Squash?
Calories burned: | 19,912 |
Total duration: | 2620 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2620 minutes of Badminton
- 2620 minutes of Table tennis (Ping pong)
- 2620 minutes of Tennis
- 2620 minutes of Tennis
2620 minutes of regularly doing Squash will not only help you burn 19,912 calories but also raise your Metabolic Rate up to 22,878 kcal if you are a man and 22,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19912 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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