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How many calories do yo burn while 4 hours and 32 minutes of Squash?
Calories burned: | 209,536 |
Total duration: | 26192 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26192 minutes of Badminton
- 26192 minutes of Table tennis (Ping pong)
- 26192 minutes of Tennis
- 26192 minutes of Tennis
26192 minutes of regularly doing Squash will not only help you burn 209,536 calories but also raise your Metabolic Rate up to 212,502 kcal if you are a man and 211,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209536 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8378 Carrot
- 973 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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