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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 465,915 |
Total duration: | 26175 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26175 minutes of Badminton
- 26175 minutes of Table tennis (Ping pong)
- 26175 minutes of Tennis
- 26175 minutes of Tennis
26175 minutes of regularly doing Squash will not only help you burn 465,915 calories but also raise your Metabolic Rate up to 468,881 kcal if you are a man and 468,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465915 calories during your workout which is an equal amount of calories that are in:
- 5486 apples
- 18629 Carrot
- 2162 Doughnut
- 1269 Hamburger
- 1829 Candy bar (chocolate)
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