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How many calories do yo burn while 4 hours and 4 minutes of Squash?
Calories burned: | 272,105 |
Total duration: | 26164 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 26164 minutes of Badminton
- 26164 minutes of Table tennis (Ping pong)
- 26164 minutes of Tennis
- 26164 minutes of Tennis
26164 minutes of regularly doing Squash will not only help you burn 272,105 calories but also raise your Metabolic Rate up to 275,071 kcal if you are a man and 274,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 272105 calories during your workout which is an equal amount of calories that are in:
- 3204 apples
- 10880 Carrot
- 1263 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
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