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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 418,528 |
Total duration: | 26158 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26158 minutes of Badminton
- 26158 minutes of Table tennis (Ping pong)
- 26158 minutes of Tennis
- 26158 minutes of Tennis
26158 minutes of regularly doing Squash will not only help you burn 418,528 calories but also raise your Metabolic Rate up to 421,494 kcal if you are a man and 420,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 418528 calories during your workout which is an equal amount of calories that are in:
- 4928 apples
- 16734 Carrot
- 1942 Doughnut
- 1140 Hamburger
- 1643 Candy bar (chocolate)
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