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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 230,102 |
Total duration: | 26148 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26148 minutes of Badminton
- 26148 minutes of Table tennis (Ping pong)
- 26148 minutes of Tennis
- 26148 minutes of Tennis
26148 minutes of regularly doing Squash will not only help you burn 230,102 calories but also raise your Metabolic Rate up to 233,068 kcal if you are a man and 232,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230102 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9200 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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