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How many calories do yo burn while 19 hours and 34 minutes of Squash?
Calories burned: | 30,845 |
Total duration: | 2614 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2614 minutes of Badminton
- 2614 minutes of Table tennis (Ping pong)
- 2614 minutes of Tennis
- 2614 minutes of Tennis
2614 minutes of regularly doing Squash will not only help you burn 30,845 calories but also raise your Metabolic Rate up to 33,811 kcal if you are a man and 33,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30845 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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