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How many calories do yo burn while 5 hours and 32 minutes of Squash?
Calories burned: | 426,766 |
Total duration: | 24812 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24812 minutes of Badminton
- 24812 minutes of Table tennis (Ping pong)
- 24812 minutes of Tennis
- 24812 minutes of Tennis
24812 minutes of regularly doing Squash will not only help you burn 426,766 calories but also raise your Metabolic Rate up to 429,732 kcal if you are a man and 429,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 426766 calories during your workout which is an equal amount of calories that are in:
- 5025 apples
- 17064 Carrot
- 1981 Doughnut
- 1162 Hamburger
- 1675 Candy bar (chocolate)
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