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How many calories do yo burn while 16 hours and 43 minutes of Squash?
Calories burned: | 26,384 |
Total duration: | 2443 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2443 minutes of Badminton
- 2443 minutes of Table tennis (Ping pong)
- 2443 minutes of Tennis
- 2443 minutes of Tennis
2443 minutes of regularly doing Squash will not only help you burn 26,384 calories but also raise your Metabolic Rate up to 29,350 kcal if you are a man and 28,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26384 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1055 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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