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How many calories do yo burn while 20 hours and 34 minutes of Squash?
Calories burned: | 514,608 |
Total duration: | 24274 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 24274 minutes of Badminton
- 24274 minutes of Table tennis (Ping pong)
- 24274 minutes of Tennis
- 24274 minutes of Tennis
24274 minutes of regularly doing Squash will not only help you burn 514,608 calories but also raise your Metabolic Rate up to 517,574 kcal if you are a man and 517,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 514608 calories during your workout which is an equal amount of calories that are in:
- 6059 apples
- 20576 Carrot
- 2388 Doughnut
- 1402 Hamburger
- 2020 Candy bar (chocolate)
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