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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 288,144 |
Total duration: | 24012 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24012 minutes of Badminton
- 24012 minutes of Table tennis (Ping pong)
- 24012 minutes of Tennis
- 24012 minutes of Tennis
24012 minutes of regularly doing Squash will not only help you burn 288,144 calories but also raise your Metabolic Rate up to 291,110 kcal if you are a man and 290,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288144 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11521 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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