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How many calories do yo burn while 15 hours and 49 minutes of Squash?
Calories burned: | 182,316 |
Total duration: | 23989 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 23989 minutes of Badminton
- 23989 minutes of Table tennis (Ping pong)
- 23989 minutes of Tennis
- 23989 minutes of Tennis
23989 minutes of regularly doing Squash will not only help you burn 182,316 calories but also raise your Metabolic Rate up to 185,282 kcal if you are a man and 184,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182316 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7290 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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