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How many calories do yo burn while 14 hours and 52 minutes of Squash?
Calories burned: | 478,640 |
Total duration: | 23932 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23932 minutes of Badminton
- 23932 minutes of Table tennis (Ping pong)
- 23932 minutes of Tennis
- 23932 minutes of Tennis
23932 minutes of regularly doing Squash will not only help you burn 478,640 calories but also raise your Metabolic Rate up to 481,606 kcal if you are a man and 481,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 478640 calories during your workout which is an equal amount of calories that are in:
- 5636 apples
- 19138 Carrot
- 2221 Doughnut
- 1304 Hamburger
- 1879 Candy bar (chocolate)
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