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How many calories do yo burn while 11 hours and 31 minutes of Squash?
Calories burned: | 387,289 |
Total duration: | 23731 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23731 minutes of Badminton
- 23731 minutes of Table tennis (Ping pong)
- 23731 minutes of Tennis
- 23731 minutes of Tennis
23731 minutes of regularly doing Squash will not only help you burn 387,289 calories but also raise your Metabolic Rate up to 390,255 kcal if you are a man and 389,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 387289 calories during your workout which is an equal amount of calories that are in:
- 4560 apples
- 15485 Carrot
- 1797 Doughnut
- 1055 Hamburger
- 1520 Candy bar (chocolate)
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