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How many calories do yo burn while 10 hours and 49 minutes of Squash?
Calories burned: | 445,353 |
Total duration: | 23689 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23689 minutes of Badminton
- 23689 minutes of Table tennis (Ping pong)
- 23689 minutes of Tennis
- 23689 minutes of Tennis
23689 minutes of regularly doing Squash will not only help you burn 445,353 calories but also raise your Metabolic Rate up to 448,319 kcal if you are a man and 447,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445353 calories during your workout which is an equal amount of calories that are in:
- 5244 apples
- 17807 Carrot
- 2067 Doughnut
- 1213 Hamburger
- 1748 Candy bar (chocolate)
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