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How many calories do yo burn while 9 hours and 48 minutes of Squash?
Calories burned: | 326,066 |
Total duration: | 23628 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23628 minutes of Badminton
- 23628 minutes of Table tennis (Ping pong)
- 23628 minutes of Tennis
- 23628 minutes of Tennis
23628 minutes of regularly doing Squash will not only help you burn 326,066 calories but also raise your Metabolic Rate up to 329,032 kcal if you are a man and 328,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326066 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13037 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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