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How many calories do yo burn while 8 hours and 12 minutes of Squash?
Calories burned: | 324,741 |
Total duration: | 23532 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23532 minutes of Badminton
- 23532 minutes of Table tennis (Ping pong)
- 23532 minutes of Tennis
- 23532 minutes of Tennis
23532 minutes of regularly doing Squash will not only help you burn 324,741 calories but also raise your Metabolic Rate up to 327,707 kcal if you are a man and 327,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324741 calories during your workout which is an equal amount of calories that are in:
- 3824 apples
- 12984 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1275 Candy bar (chocolate)
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