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How many calories do yo burn while 7 hours and 4 minutes of Squash?
Calories burned: | 459,894 |
Total duration: | 23464 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 23464 minutes of Badminton
- 23464 minutes of Table tennis (Ping pong)
- 23464 minutes of Tennis
- 23464 minutes of Tennis
23464 minutes of regularly doing Squash will not only help you burn 459,894 calories but also raise your Metabolic Rate up to 462,860 kcal if you are a man and 462,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 459894 calories during your workout which is an equal amount of calories that are in:
- 5415 apples
- 18388 Carrot
- 2134 Doughnut
- 1253 Hamburger
- 1805 Candy bar (chocolate)
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