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How many calories do yo burn while 5 hours and 30 minutes of Squash?
Calories burned: | 317,832 |
Total duration: | 23370 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23370 minutes of Badminton
- 23370 minutes of Table tennis (Ping pong)
- 23370 minutes of Tennis
- 23370 minutes of Tennis
23370 minutes of regularly doing Squash will not only help you burn 317,832 calories but also raise your Metabolic Rate up to 320,798 kcal if you are a man and 320,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317832 calories during your workout which is an equal amount of calories that are in:
- 3742 apples
- 12708 Carrot
- 1475 Doughnut
- 866 Hamburger
- 1247 Candy bar (chocolate)
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