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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 462,409 |
Total duration: | 23354 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23354 minutes of Badminton
- 23354 minutes of Table tennis (Ping pong)
- 23354 minutes of Tennis
- 23354 minutes of Tennis
23354 minutes of regularly doing Squash will not only help you burn 462,409 calories but also raise your Metabolic Rate up to 465,375 kcal if you are a man and 464,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 462409 calories during your workout which is an equal amount of calories that are in:
- 5445 apples
- 18489 Carrot
- 2146 Doughnut
- 1259 Hamburger
- 1815 Candy bar (chocolate)
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