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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 326,494 |
Total duration: | 23321 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23321 minutes of Badminton
- 23321 minutes of Table tennis (Ping pong)
- 23321 minutes of Tennis
- 23321 minutes of Tennis
23321 minutes of regularly doing Squash will not only help you burn 326,494 calories but also raise your Metabolic Rate up to 329,460 kcal if you are a man and 328,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326494 calories during your workout which is an equal amount of calories that are in:
- 3844 apples
- 13055 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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